April 2014

Choc-Banana Smoothie

Wow, I just made a smoothie to soothe a sweet craving and it was really, really good so I had to share it! Into a blender I added the following: 3 Medjool Dates 1 heaped Tsp Raw Cacao Powder 1 medium sized Banana 1 Tsp Cacao Nibs – these gave it…

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Curried Lentils

  Nothing warms me on a cold day just quite like a big bowl of Curried Lentils. My mum used to make this when we were kids and serve it on a bowl of rice. It was a meal she could make from the cupboard which was cheap and filled…

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Raw Chocolate for Easter

Wow, can’t believe how fast this year is going, seems like we only just got over Christmas! I’ve been ‘cleaning’ up my diet a bit over the last few years. Not that it needed a great deal of work, but I’m always mindful of making better choices when there is…

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