A collection of yummy recipes that I’ve shared for you!
I thought I’d share a bit about what I get up to in the back yard today. I have to admit, taking and selecting some of the older photos for this post… I’m a little proud of my efforts. We have two veggie gardens out in the back yard. One is…
Gardening is such a big part of our daily home life these days. Not as something that takes up our time, but as something that really gives back and provides a great sense of connection to mother nature and a sense of accomplishment. Since having my brother build our first…
Back in December we had my granddad’s birthday party in his backyard. Our family has the catering gig completely down pat. Usually there is an organiser who decides what we’ll be having and then the goodies are divvied up for us all to make something to bring along. So, for…
So, a few weeks back while getting ready for work with what I thought was no food in the house, I had my hands on some left over mango from a smoothie and found some chicken thighs in the fridge and had a bright idea!! I really hate eating…
You know how sometimes if you can still yourself for a minute, the stars align and what you really need appears in front of you? Read more…
Long time between posts, but this one I just had to share!
I had a yearning for ice cream the other day but didn’t have any so things got a bit creative. What better than a creation from foods already in the freezer and pantry.
All you need is the following:
I absolutely love Reese’s Peanut Butter Cups. I had never had them until our holiday in Hawaii. I didn’t realise until we came back that you can buy them in Australia. That was certainly a scary find. I ate so many of them while we were away that I was…
I mentioned this recipe in my last post about the Apple + Turkey Burgers. I love these Turkey Meatballs. I’ve made this one a few times and each time it evolves into something even better than the last time. Tonight, I found the winning combination and I share it below….
I can’t say that I ever intended this blog to be just about food, but its how its turning out of late!! I’d really like to share some other ideas and things that I’ve found lately, but I really want to make sure that I have research to back them…
Hi there!
I'm Renee. An Integrative Nutrition Heath Coach, RN, blogger and lover of health and nutrition, here to share my culinary and lifestyle adventures.
I believe that life is to be lived but it is all about balance and the best way to achieve that is to just keep making a change for the better, one step at a time...