Chocolate Nut Butter Cups

I absolutely love Reese’s Peanut Butter Cups. I had never had them until our holiday in Hawaii. I didn’t realise until we came back that you can buy them in Australia. That was certainly a scary find. I ate so many of them while we were away that I was…

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Turkey Meatballs

I mentioned this recipe in my last post about the Apple + Turkey Burgers. I love these Turkey Meatballs. I’ve made this one a few times and each time it evolves into something even better than the last time. Tonight, I found the winning combination and I share it below….

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Pumpkin Soup

With a chill in the air, fog in the trees and rain on the grass that takes all day to dry, winter must be nearly here. What better to eat in winter than a nice bowl of soup! I have some pumpkins growing in the garden that I think are…

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Choc-Banana Smoothie

Wow, I just made a smoothie to soothe a sweet craving and it was really, really good so I had to share it! Into a blender I added the following: 3 Medjool Dates 1 heaped Tsp Raw Cacao Powder 1 medium sized Banana 1 Tsp Cacao Nibs – these gave it…

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Curried Lentils

  Nothing warms me on a cold day just quite like a big bowl of Curried Lentils. My mum used to make this when we were kids and serve it on a bowl of rice. It was a meal she could make from the cupboard which was cheap and filled…

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Raw Chocolate for Easter

Wow, can’t believe how fast this year is going, seems like we only just got over Christmas! I’ve been ‘cleaning’ up my diet a bit over the last few years. Not that it needed a great deal of work, but I’m always mindful of making better choices when there is…

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Taking time out

Well, it’s been a long time between posts! Stuck in the daily grind will do that though I suppose. I’m currently enjoying 12 whole days off. A well earned break I might add, so I’ve been busy NOT filling my time with things to do, but doing things that I…

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Diet? Which Diet??

There are so many different websites and opinions about diet out there these days. Really… How hard can it be? I’m starting to think of diet as a little like people think of religion. There are so many different opinions and followers and believers and converts to this diet and to…

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